Lisa McFarland
Why Scars 2 Medals?
We bring together folks who have experienced loss with the intention of learning to wear our scars as medals. We do this by building our skills to stay present, stay grateful and stay healing. As we pave our paths of healing we become a vehicle for supporting others to do the same.
The Results You'll Get
Our community, courses, and memberships are pretty special. We’re focused on the ways it will make a huge difference in your life.
Here are a few of the things you’ll be able to do as a member of Scars 2 Medals:
- You'll find comfort and strength in connecting with those who have experienced similar losses.
- Your healing journey will be supported by the community, enabling you to wear your scars as medals of resilience.
- Through learning and practicing gratitude and mindfulness, you'll gain skills to enhance your personal growth and wellbeing.
When You Join Today
When you join Scars 2 Medals today, you’ll get access to our:
- Mindful Healing Courses: Engage with our specialized video courses that teach techniques on staying present, meditative and healing. Learn stretching, deep breathing and other physical exercises specifically designed to help you manage stress, anxiety and prompt inner healing. This stimulates emotional well-being and balance.
- Sharing Circles: Participate in our scheduled chatroom events, where you can share your stories of resilience and journey towards healing. Learn from others’ experiences, provide and receive emotional support in a caring environment. This promotes empathy, compassion and a sense of belonging.
- Gratitude Journaling Event: Attend our regular gratitude journaling workshop that encourages expressing feelings of gratitude and positivity. The benefit of this activity is that it directly contributes to improved mental health and happiness, fosters resilience, and promotes healing.
